Loving Aliveness — 1:1 Sessions
Curious about working together? Start with a free 30-minute exploratory call to discuss your needs, ask questions, and see if we're a good fit.
This initial meeting is an opportunity to see how you can further your own explorations and whether you’d like to move ahead with working together.
Online Sessions
$150 / hour
Perfect for ongoing coaching, consent and boundary work, breathwork, and embodiment. Great for integration between in-person sessions, or if you're exploring this work from a distance.
In-Person (Vermont)
Initial Intake: $200 for 2 hours
We'll explore your history, desires, and what you're hoping to discover. We'll also begin some somatic awareness work and practice with consent and attunement—this isn't just paperwork, it's the start of the work itself.
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Ongoing Sessions: $300 for 3 hours
The sweet spot for this work. Three hours allows time to arrive, move through the body, practice with touch or movement, and integrate what emerges. Sessions are flexible (2.5–3.5 hours as needed based on what serves you).
In-Person (Brooklyn)
$450 / 3-hour session
If you're in the NYC area and want in-person work, I'm occasionally available in Brooklyn. This option works well if you prefer embodied sessions but Vermont isn't accessible for you.​
Packages & Intensives
5-Session Package (Vermont In-Person)
$1,400 total ($280 per session — a $100 savings)
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For clients committed to deeper work over time. Use over several months to build continuity, momentum, and real transformation.
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Vermont Intensive
4-Session Intensive: $1,200
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Concentrated, immersive work over a few days. All sessions are 3 hours. Perfect if you're traveling from out of the area and want to go deep in a short timeframe.
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Typical schedule:
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Day 1: Afternoon or evening session
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Day 2: Morning and afternoon sessions
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Day 3: One session (morning or afternoon
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Specifics are customized based on your travel schedule and availability.
You arrange your own lodging; I'm happy to share recommendations for the area.
Getting Started
Not sure where to begin? A free 30-minute exploratory call is a great place to start. We'll talk about what you're looking for, answer any questions, and see if this work feels right for you.
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New to this work? My workshops, like Alive Together are wonderful entry points to experience this approach in a group setting before committing to 1:1 sessions.
Questions about pricing or accessibility? Please reach out. I'm committed to making this work accessible where I can.
Book an Exploratory Call
Free 30-minute video call on Zoom
Not sure if this work is right for you? Let's talk. This is a relaxed, no-pressure conversation where we can explore what you're looking for, answer any questions, and see if working together feels like a good fit.
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This isn't a full session—it's just a chance to connect and get a sense of each other.
Find a time on the calendar below.
