What happens when you slow down, tune into your body, and practice asking for what you really want?

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That's what this workshop is about. Learning to read your body's signals. Practicing consent not as a concept, but as something you can actually feel. Getting more comfortable speaking your desires and boundaries out loud. And often, noticing the default patterns you didn't realize you were running, and what becomes possible when you try something different.

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What we'll explore together:

• Gentle movement practices that help you know what you want from the inside

• Tuning into your body's yes, no, and maybe signals

• Speaking desires and boundaries clearly and kindly

• Noticing the habits and default patterns you bring to expressing what you want

• Supporting each other's learning as a small group

This is for you if you're:

• Curious about consent as a felt experience, not just an idea

• Wanting some real tools you can use in everyday life

• Looking for a space to practice with others who care about this stuff

• Interested in seeing your own relational patterns more clearly

What to expect:

You get to choose how to engage, always. We keep it playful and PG-13 (clothes stay on), focusing on foundational practices. All genders, orientations, and experience levels welcome. Small group, usually 5-10 people.

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Nervous but curious? Of course! That's so real and human. Reach out if you want to talk it through first. I like chatting with people before they come.

How to register:
Pre-registration is required!

Please fill out the form below, then send your sliding scale fee ($15–30) via Venmo:

@Daniel-Little-802

Cash or Venmo also accepted at the door if you'd rather pay on-site.

 

A note about the venue:

We're using Blossom Wellness Center's beautiful studio for this workshop. This is a private, pre-registered event — not a Blossom-hosted public class. Please register in advance.

Drop-ins can't be accommodated.

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